In 100 g (Grams) of Refried beans, canned, fat-free there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Refried beans, canned, fat-free.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Refried beans, canned, fat-free

Refried beans, canned, fat-free is a type of Legumes and Legume Products. The most significant nutrients in Refried beans, canned, fat-free are listed below.

Water	78.69 g	78.69%
Energy (calorie)	79 kcal
Energy (joule)	332 kJ
Protein	5.34 g	5.34%
Total lipid (fat)	0.45 g	0.45%
Ash	2.01 g	2.01%
Carbohydrate, by difference	13.5 g	13.5%
Fiber, total dietary	4.7 g	4.7%
Sugars, total	0.61 g	0.61%
Sucrose	0.61 g	0.61%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	8.65 g	8.65%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.62 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	111 mg	0.11%

Nutrients in Refried beans, canned, fat-free